Probiotics

Lactobacillus rhamnosus GG is one of the most clinically studied probiotic strains worldwide. It is particularly effective in preventing and treating diarrhea and supporting immune resilience in both adults and children.

Psyllium husk is a soluble fiber derived from the seeds of Plantago ovata. It is one of the most effective natural bulk-forming laxatives and has additional benefits for cholesterol reduction, blood sugar control, and prebiotic gut support.

Lactobacillus acidophilus is one of the most well-studied probiotic strains, naturally found in the human gut and fermented foods. It supports digestive health, immune function, and may help maintain healthy cholesterol levels.

Digestive enzyme supplements contain proteases, lipases, and amylases that assist in the breakdown of proteins, fats, and carbohydrates. They are particularly beneficial for individuals with enzyme insufficiency, such as those with chronic pancreatitis or age-related digestive decline.

Aloe vera taken internally provides polysaccharides and antioxidant compounds that support gastrointestinal health. It has traditional and some clinical evidence for soothing digestive discomfort, supporting gut lining integrity, and aiding in mild constipation relief.

Sea moss is a red alga rich in minerals, particularly iodine, and contains prebiotic fibers that support gut health. It has a long tradition of use in coastal communities and is gaining popularity as a nutrient-dense whole-food supplement.

Saccharomyces boulardii is a probiotic yeast with strong evidence for preventing and treating multiple forms of diarrhea. Unlike bacterial probiotics, it is naturally resistant to antibiotics, making it ideal for concurrent use during antibiotic therapy.

Inulin and fructooligosaccharides (FOS) are prebiotic fibers that selectively feed beneficial gut bacteria, particularly Bifidobacterium species. They support digestive regularity, mineral absorption, and a balanced microbiome.

Bifidobacterium longum is a foundational member of the human gut microbiome from birth. It supports digestive comfort, immune balance, and emerging research links it to stress and mood regulation via the gut-brain axis.

Betaine HCl is a supplemental form of hydrochloric acid used to support stomach acid levels. It is primarily used by individuals with hypochlorhydria (low stomach acid), which can impair protein digestion and nutrient absorption.