All Supplements

Boswellia serrata resin extract contains boswellic acids, particularly AKBA, which are potent inhibitors of 5-lipoxygenase. It is widely studied for its anti-inflammatory effects in osteoarthritis and inflammatory bowel conditions.

Valerian is a traditional European herbal sedative with moderate evidence for improving sleep quality and reducing sleep onset latency. It is widely used in Germany as an approved non-prescription sleep aid.

MCT oil contains medium-chain triglycerides (C6–C12) that are rapidly absorbed and converted to ketones, providing quick energy for the brain and body. It is popular in ketogenic diets and sports nutrition.

Copper is an essential trace mineral that serves as a cofactor for numerous enzymes involved in energy production, iron metabolism, connective tissue formation, and antioxidant defense. It is critical for proper nervous system function and red blood cell formation.

Chromium is an essential trace mineral that enhances insulin signaling and plays a role in carbohydrate, fat, and protein metabolism. It is most commonly supplemented to support healthy blood sugar levels.

Saw palmetto (Serenoa repens) is a palm native to the southeastern United States, whose berry extract is widely used to support prostate health and manage symptoms of benign prostatic hyperplasia (BPH).

Aloe vera taken internally provides polysaccharides and antioxidant compounds that support gastrointestinal health. It has traditional and some clinical evidence for soothing digestive discomfort, supporting gut lining integrity, and aiding in mild constipation relief.

Sea moss is a red alga rich in minerals, particularly iodine, and contains prebiotic fibers that support gut health. It has a long tradition of use in coastal communities and is gaining popularity as a nutrient-dense whole-food supplement.

Garcinia cambogia is a tropical fruit whose rind contains hydroxycitric acid (HCA), marketed widely for weight loss. However, clinical evidence for meaningful weight reduction is weak, and safety concerns have been raised regarding liver toxicity.

Vitamin B3 (niacin) is a water-soluble vitamin that serves as a precursor to the coenzymes NAD and NADP, which are involved in over 400 enzymatic reactions including energy metabolism, DNA repair, and cell signalling.

Horse chestnut seed extract, standardized to its active compound aescin, is one of the best-studied herbal remedies for chronic venous insufficiency. It reduces leg swelling, pain, and heaviness by strengthening vein walls and reducing capillary permeability.

Flaxseed (Linum usitatissimum) is one of the richest plant sources of alpha-linolenic acid (ALA) and lignans. Clinical trials demonstrate its benefits for cardiovascular health, blood pressure reduction, and digestive regularity.

Hawthorn (Crataegus spp.) is a well-researched herbal remedy traditionally used for cardiovascular support. Its flavonoids and oligomeric procyanidins improve coronary blood flow, support heart muscle function, and may reduce mild heart failure symptoms.

Saccharomyces boulardii is a probiotic yeast with strong evidence for preventing and treating multiple forms of diarrhea. Unlike bacterial probiotics, it is naturally resistant to antibiotics, making it ideal for concurrent use during antibiotic therapy.

Turkey tail is one of the most extensively researched medicinal mushrooms, particularly for immune modulation in cancer care. Its polysaccharide compounds PSK and PSP are approved as adjunctive cancer therapies in Japan and China.

Kava (Piper methysticum) is a Pacific Island plant whose root contains kavalactones with clinically demonstrated anxiolytic effects. It is one of the most well-studied herbal anxiolytics but carries important safety warnings regarding hepatotoxicity.

Vitamin B2 (riboflavin) is a water-soluble vitamin that functions as a precursor to the coenzymes FAD and FMN, which are vital for energy production, cellular function, and fat metabolism.

Chasteberry is the fruit of the chaste tree, with well-established use in managing premenstrual syndrome (PMS) and cycle irregularities. It acts on the pituitary gland to modulate prolactin levels and support hormonal balance.

Vitamin K1 is a fat-soluble vitamin primarily involved in blood coagulation. It is the predominant dietary form of vitamin K, found abundantly in green leafy vegetables.

Vitamin B1 (thiamin) is a water-soluble vitamin essential for carbohydrate metabolism and nervous system function. It acts as a coenzyme in energy-producing pathways and is critical for brain health.