All Supplements

Digestive enzyme supplements contain proteases, lipases, and amylases that assist in the breakdown of proteins, fats, and carbohydrates. They are particularly beneficial for individuals with enzyme insufficiency, such as those with chronic pancreatitis or age-related digestive decline.

Lycopene is a potent carotenoid pigment responsible for the red color of tomatoes and other fruits. It is one of the most effective singlet oxygen quenchers among dietary carotenoids and is studied for cardiovascular and prostate health benefits.

Hyaluronic acid is a naturally occurring glycosaminoglycan found throughout the body, particularly in skin, joints, and eyes. Oral supplementation is studied for its ability to improve skin hydration, reduce wrinkles, and support joint comfort.

D-Mannose is a simple sugar related to glucose that is used primarily for the prevention and management of urinary tract infections (UTIs). It works by preventing E. coli bacteria from adhering to the walls of the urinary tract, facilitating their excretion in urine.

Chromium is an essential trace mineral that enhances insulin signaling and plays a role in carbohydrate, fat, and protein metabolism. It is most commonly supplemented to support healthy blood sugar levels.

Saw palmetto (Serenoa repens) is a palm native to the southeastern United States, whose berry extract is widely used to support prostate health and manage symptoms of benign prostatic hyperplasia (BPH).

Aloe vera taken internally provides polysaccharides and antioxidant compounds that support gastrointestinal health. It has traditional and some clinical evidence for soothing digestive discomfort, supporting gut lining integrity, and aiding in mild constipation relief.

Garcinia cambogia is a tropical fruit whose rind contains hydroxycitric acid (HCA), marketed widely for weight loss. However, clinical evidence for meaningful weight reduction is weak, and safety concerns have been raised regarding liver toxicity.

Sea moss is a red alga rich in minerals, particularly iodine, and contains prebiotic fibers that support gut health. It has a long tradition of use in coastal communities and is gaining popularity as a nutrient-dense whole-food supplement.

Turkey tail is one of the most extensively researched medicinal mushrooms, particularly for immune modulation in cancer care. Its polysaccharide compounds PSK and PSP are approved as adjunctive cancer therapies in Japan and China.

Vitamin B3 (niacin) is a water-soluble vitamin that serves as a precursor to the coenzymes NAD and NADP, which are involved in over 400 enzymatic reactions including energy metabolism, DNA repair, and cell signalling.

Hawthorn (Crataegus spp.) is a well-researched herbal remedy traditionally used for cardiovascular support. Its flavonoids and oligomeric procyanidins improve coronary blood flow, support heart muscle function, and may reduce mild heart failure symptoms.

Horse chestnut seed extract, standardized to its active compound aescin, is one of the best-studied herbal remedies for chronic venous insufficiency. It reduces leg swelling, pain, and heaviness by strengthening vein walls and reducing capillary permeability.

Kava (Piper methysticum) is a Pacific Island plant whose root contains kavalactones with clinically demonstrated anxiolytic effects. It is one of the most well-studied herbal anxiolytics but carries important safety warnings regarding hepatotoxicity.

Flaxseed (Linum usitatissimum) is one of the richest plant sources of alpha-linolenic acid (ALA) and lignans. Clinical trials demonstrate its benefits for cardiovascular health, blood pressure reduction, and digestive regularity.

Saccharomyces boulardii is a probiotic yeast with strong evidence for preventing and treating multiple forms of diarrhea. Unlike bacterial probiotics, it is naturally resistant to antibiotics, making it ideal for concurrent use during antibiotic therapy.

Senna is a stimulant laxative herb containing anthraquinone glycosides (sennosides) that act on the large intestine to promote bowel movements. It is clinically validated for short-term treatment of occasional constipation.

Vitamin B1 (thiamin) is a water-soluble vitamin essential for carbohydrate metabolism and nervous system function. It acts as a coenzyme in energy-producing pathways and is critical for brain health.

Vitamin B2 (riboflavin) is a water-soluble vitamin that functions as a precursor to the coenzymes FAD and FMN, which are vital for energy production, cellular function, and fat metabolism.

Vitamin K1 is a fat-soluble vitamin primarily involved in blood coagulation. It is the predominant dietary form of vitamin K, found abundantly in green leafy vegetables.