All Supplements

L-Glutamine is the most abundant amino acid in the body, playing essential roles in gut integrity, immune function, and muscle recovery. Demand increases significantly during periods of physical stress, illness, or intense exercise.

Black seed (Nigella sativa) is a medicinal plant used for over 2,000 years in traditional medicine. Its primary active compound, thymoquinone, exhibits anti-inflammatory, antioxidant, and immunomodulatory properties with a growing body of clinical evidence.

Quercetin is a ubiquitous plant flavonoid with potent antioxidant, anti-inflammatory, and senolytic properties. Clinical research supports its use for allergy relief, cardiovascular protection, and exercise endurance enhancement.

Resveratrol is a polyphenolic stilbene found in grape skins, red wine, and Japanese knotweed. It activates sirtuins and AMPK pathways, and is studied for its antioxidant, anti-inflammatory, and cardioprotective properties.

5-HTP is the direct precursor to serotonin, derived from the seeds of the African plant Griffonia simplicifolia. It is used to support mood, reduce anxiety, improve sleep quality, and curb appetite.

Citrulline is a non-essential amino acid that serves as the most effective oral precursor to L-arginine and nitric oxide. It supports cardiovascular function, exercise performance, and blood flow.

HMB (beta-hydroxy beta-methylbutyrate) is a metabolite of the essential amino acid leucine. It helps reduce muscle protein breakdown, supporting lean mass preservation during caloric deficit and accelerating recovery from resistance training.

Astaxanthin is a powerful carotenoid antioxidant produced by microalgae. It is 6.000 times more potent than vitamin C in singlet oxygen quenching and supports skin, eye, cardiovascular, and exercise recovery.

Alpha-GPC is the most bioavailable choline supplement, efficiently crossing the blood-brain barrier to support acetylcholine synthesis. It is used for cognitive enhancement and as an adjunct in dementia treatment.

MSM is an organosulfur compound found naturally in plants and animals that is widely used for joint health and inflammation. Clinical trials suggest it may reduce osteoarthritis pain and improve physical function, though the evidence base remains moderate.

Alpha-lipoic acid is a sulfur-containing compound that functions as a powerful antioxidant in both water- and fat-soluble environments. It is clinically used for diabetic neuropathy and studied for its role in glucose metabolism and cellular energy production.

Copper is an essential trace mineral that serves as a cofactor for numerous enzymes involved in energy production, iron metabolism, connective tissue formation, and antioxidant defense. It is critical for proper nervous system function and red blood cell formation.

Valerian is a traditional European herbal sedative with moderate evidence for improving sleep quality and reducing sleep onset latency. It is widely used in Germany as an approved non-prescription sleep aid.

Boswellia serrata resin extract contains boswellic acids, particularly AKBA, which are potent inhibitors of 5-lipoxygenase. It is widely studied for its anti-inflammatory effects in osteoarthritis and inflammatory bowel conditions.

L-Carnitine is an amino acid derivative essential for transporting long-chain fatty acids into mitochondria for energy production. It supports fat metabolism, exercise recovery, and cognitive function in its acetylated form (ALCAR).

L-Tyrosine is a non-essential amino acid and precursor to dopamine, norepinephrine, and epinephrine. It is primarily used to support cognitive performance under stress, improve focus, and maintain mental resilience during demanding tasks.

L-Tryptophan is an essential amino acid and the precursor to serotonin and melatonin. It supports mood regulation, sleep onset, and emotional well-being through the serotonin pathway.

Taurine is a conditionally essential sulfur-containing amino acid abundant in the heart, brain, and retina. It supports cardiovascular function, acts as a cellular antioxidant, and plays important roles in bile acid conjugation and osmoregulation.

MCT oil contains medium-chain triglycerides (C6–C12) that are rapidly absorbed and converted to ketones, providing quick energy for the brain and body. It is popular in ketogenic diets and sports nutrition.

Phosphatidylserine is a phospholipid essential for neuronal cell membrane integrity and signaling. It is one of the few supplements with an FDA-qualified health claim for reducing cognitive decline risk.