All Supplements

Garlic is one of the oldest medicinal plants, with compelling clinical evidence for cardiovascular benefits including blood pressure reduction and cholesterol modulation. Aged garlic extract is the most studied supplemental form.

Green tea extract is rich in catechins, particularly epigallocatechin gallate (EGCG), which are potent antioxidants. It is studied for its benefits on metabolism, cardiovascular health, and cognitive function.

CoQ10 is a vital cofactor in mitochondrial energy production and a powerful lipid-soluble antioxidant. It supports heart health, cellular energy, and is especially important for statin users whose CoQ10 levels are depleted.

Lactobacillus rhamnosus GG is one of the most clinically studied probiotic strains worldwide. It is particularly effective in preventing and treating diarrhea and supporting immune resilience in both adults and children.

Psyllium husk is a soluble fiber derived from the seeds of Plantago ovata. It is one of the most effective natural bulk-forming laxatives and has additional benefits for cholesterol reduction, blood sugar control, and prebiotic gut support.

Ancient Ayurvedic adaptogen shown to reduce cortisol, improve stress resilience, and support thyroid function.

Lion's Mane is an edible medicinal mushroom that stimulates nerve growth factor (NGF) synthesis. It is widely studied for its neuroprotective, cognitive-enhancing, and mood-supporting properties.

Lactobacillus acidophilus is one of the most well-studied probiotic strains, naturally found in the human gut and fermented foods. It supports digestive health, immune function, and may help maintain healthy cholesterol levels.

Spirulina is a cyanobacterium (blue-green algae) cultivated as a nutrient-dense superfood and supplement. It is exceptionally rich in protein, B vitamins, iron, and the unique antioxidant phycocyanin, with clinical evidence supporting benefits for lipid profiles, blood pressure, and blood sugar regulation.

Vitamin E is a group of fat-soluble antioxidants that protect cell membranes from oxidative damage. Alpha-tocopherol is the most biologically active form and the primary form maintained in human plasma.

Vitamin K2 is a group of fat-soluble vitamins (menaquinones) that play a crucial role in calcium metabolism, directing calcium into bones and teeth while preventing arterial calcification. MK-7 is the most well-researched supplemental form.

Selenium is an essential trace mineral that functions as a component of selenoproteins, which play critical roles in antioxidant defense, thyroid hormone metabolism, and immune function. Adequate selenium status is linked to reduced oxidative stress and cancer risk.

Elderberry (Sambucus nigra) is a dark purple berry rich in anthocyanins and flavonoids, traditionally used for immune support. Clinical evidence suggests it may reduce the duration and severity of colds and influenza.

BCAAs are three essential amino acids — leucine, isoleucine, and valine — that play a central role in muscle protein synthesis, exercise recovery, and energy production during prolonged activity.

Glucosamine is an amino sugar naturally present in cartilage and synovial fluid. It is one of the most widely used supplements for osteoarthritis, supporting cartilage structure and reducing joint pain and stiffness.

Chondroitin sulfate is a major glycosaminoglycan found in cartilage that helps retain water, maintain elasticity, and inhibit degradative enzymes. It is widely used for osteoarthritis symptom relief and cartilage protection.

Krill oil provides EPA and DHA bound to phospholipids, offering superior bioavailability compared to standard fish oil. It also contains the antioxidant astaxanthin, which protects the oil from oxidation.

Cod liver oil is a traditional supplement providing omega-3 EPA/DHA along with naturally occurring vitamins A and D. It has been used for centuries to support bone, immune, and cardiovascular health.

Activated charcoal is a highly porous form of carbon used medically for acute poisoning and drug overdose. It adsorbs toxins in the gastrointestinal tract but also indiscriminately binds nutrients and medications, making routine supplementation inadvisable.

Iodine is an essential trace mineral required for thyroid hormone synthesis, which regulates metabolism, growth, and development. Deficiency remains a global health concern and is the leading preventable cause of intellectual disability worldwide.